Class Schedules & Descriptions

Class Descriptions Click Here

Fit Zone Class Schedule

Monday Tuesday Wednesday Thursday Friday Saturday
Spin Class 
6:00 - 6:45 AM
Strength & Conditioning
6:00 - 7:00 AM
Spin Class
6:00 - 6:45 AM
Strength & Conditioning
6:00 - 7:00 AM
Spin Class
6:00 - 6:45 AM
Spin Class
8:30 - 9:15 AM
Spin Class
8:30 - 9:15 AM
Spin Class
8:30 - 9:15 AM
Spin Class
8:30 - 8:15 AM
Spin Class
8:30 - 9:15 AM
Yoga
8:15 - 9:15 AM
 
Body Sculpting 
9:30 - 10:30 AM
TRX Nation
9:30 - 10:30 AM
Strength/Balance/Yoga
9:30 - 10:30 AM
TRX Nation
9:30 - 10:30 AM
SS Yoga
9:30 - 10:30 AM
 
Zumba
10:45 - 11:45 AM
Barre
10:45 - 11:45 AM
Zumba
10:45 - 11:45 AM
SS Cardio Fit
10:30 - 11:30 AM
Body Sculpting
9:30 - 10:30 AM
Zumba
10:30 - 11:30 AM

SS Classic
12:00 - 1:00 PM
  Barre
10:45 - 11:45 AM
Zumba
10:45 - 11:45 AM
 
TRX Nation
12:00 - 1:00 PM
Circuit Training
12:00 - 1:00 PM
TRX Nation
12:00 - 1:00 PM
Circuit Training
12:00 - 1:00 PM
   
Yoga
4:30 - 5:30 PM
Strong
4:30 - 5:15 PM
  Strong
4:30 - 5:15 PM
   
Strength & Conditioning
5:15 - 6:15 PM
Spin Class
5:30 - 6:15 PM
Strength & Conditioning
5:15 - 6:15 PM
Spin Class
5:30 - 6:15 Pm
   
Zumba
5:45 - 6:45 PM
Zumba
6:30 - 7:30 PM
Zumba
5:45 - 6:45 PM
TRX Nation 
6:30 - 7:30 PM
   
Strong
7:00 - 7:45 PM