- 1 Session - $58
- 4 Sessions - $215 ($53 per session)
- 8 Sessions - $384 ($48 per session)
- 12 Sessions - $516 ($43 per session) $180 savings over individual sessions
- 24 Sessions - $912 ($38 per session) $480 savings over individual sessions
Non-Annual Pass Holders
- 1 Session - $63
- 4 Sessions - $232 ($58 per session)
- 8 Sessions - $424 ($53 per session)
- 12 Sessions - $576 ($48 per session)
- 24 Sessions - $1032 ($43 per session)
1 Hour - Small Group Training (2-4 Individuals) for 1 Month
- 3 Sessions per week: $315 per person/month (Annual Pass Holder) or $375 per person/month(Non Annual Pass Holder)
- 2 Sessions per week: $210 per person/month (Annual Pass Holder) or $250 per person/month (Non Annual Pass Holder)
Meet our Trainers
Laurie has been training for over 15 years. She has an exercise science degree, is ACE certified, specializes in pre and postnatal workouts, TRX certified, and does both group and individual training. Laurie can help with nutritional meal planning and is knowledgeable about supplements. Laurie enjoys running and playing tennis. Laurie has a happy and upbeat personality; please come see her and let her help you get on track with your fitness goals!
Deb is a personal trainer and senior fitness specialist through the NASM. She is also a certified Silver Sneakers instructor. Deb earned her certifications at 50 years old and is passionate about helping other older adults achieve their fitness goals. She believes you don’t choose your ideal weight, but it is simply a result of being at peace with your food, enjoying your exercise, accepting your body, and cultivating the right mindset around your lifestyle. Deb lives here in Montrose with her husband, 2 boys, and 3 dogs. Personal interests include a love of gardening, rock concerts, theatre, running (slowly), baseball, and terrible dad jokes. It’s never too late and you’re never too old!
Candice has had a lifelong passion for health and fitness. She has been personal training for 1O years. She specializes in bodybuilding, strength conditioning, and nutrition. She is ISSA certified and TRX Rip trainer certified. She enjoys working with all ages and all fitness levels. Candice focuses on programs that are both challenging and fun. She likes helping to correct body imbalances and focuses on excellent technique and proper body mechanics. She believes that the work you put in is what you get out, so work hard! Candice has been a champion figure competitor in multiple States. She enjoys sharing all that she has learned through discipline, dedication, and determination. Let her help you get in the best shape of your life!
Tara has almost 20 years of experience in the fitness industry as a personal trainer and aerobics instructor. She holds Bachelor’s degrees in Nursing and Exercise Physiology and certifications as a Personal Trainer and Silver Sneakers Instructor. As a Registered Nurse, Tara has an understanding of chronic health conditions, illness, and injury in relation to exercise. She is an lronman and marathon competitor and enjoys an active lifestyle with her husband and 3 children. She understands the steps you must take to achieve your goals through exercise, nutrition, and motivation. Tara can help you achieve your goals whether to complete your first race or lose weight to become healthier and feel better about yourself.
John is an American Council on Exercise (ACE) certified Personal Trainer, Group Fitness Instructor, and FunctionalTraining Specialist. He is also a MovNat Level 2 Certified Trainer, FMS Level 1 Certified TRX Suspension Trainer certified and holds a minor in Exercise and Sports Science from Western State College. He believes in creating exercise programs that help you achieve your goals and break away from the monotony of a one-size-fits-all exercise program. John utilizes ACE’s lntegrated Fitness Training Model, postura! assessments, and movement screens to help you identify muscular imbalances and restore functional movement patterns important for daily life. John has a passion for alternative exercise methodologies, nutrition, and hiking and has a long background in competitive soccer and athletic performance.