Lili Granger

Smiling woman with glasses, hoop earrings, and a blue top.

Lili’s Fitness Philosophy:

“Never stop moving! Even small improvements over time can make a big impact on gains in a person’s overall health and fitness. Find an activity that is enjoyable and make it a fun habit. KEEP MOVING!!!”

Professional Credentials:

Nation Academy of Sports Medicine (NASM) certified personal trainer since 2020
Silver Sneakers certified instructor since 2020

Experience:

Working with older adults
Specializing in group classes

Specialty Concentrations:

Certified Personal Trainer (CPT) (NASM)
Senior Fitness Specialist (SFS) (NASM)
Certified Nutritional Coach (CNC) (NASM)
Weight Loss Specialist (WLS) (NASM)
Silver Sneakers Group Training
Cardiovascular Fitness
Resistance Training

Bio:

Lili loves working with older adults at any fitness level. She can help with making improvements in both fitness and nutritional health. She enjoys walking outside on sunny days and she is an avid reader. She would love to help you become the authentic healthy individual you desire to become.

Availability:

Mondays
Tuesdays at 7am
Wednesdays at 7am
Thursdays at 7am
Fridays 1pm to 4pm
Saturdays by appointment

Website Accessibility Statement

Montrose Recreation District (the "District") is committed to ensuring that its services are accessible to all members of the public. As part of this commitment, the District strives to provide an accessible website compatible with the Web Content Accessibility Guidelines (WCAG) version 2.1, AA, and commercial screen reading software. Features of the website are created to allow individuals with vision and other impairments to understand and use the website to the same degree as someone without disabilities.

If you need any special assistance or accommodations:

Contact our compliance support team via telephone at: (888) 765-1970

Ongoing Compliance Information

Compliance Coordinator

The District has designated a Compliance Coordinator for website disability-related accommodations. The Compliance Coordinator has received training in website accessibility and updates the site in accordance with those best practices and requirements.

Compliance Procedures

The District is working to ensure all website content complies with the Americans with Disabilities Act and controlling State laws. In an ongoing effort to continually improve and remediate accessibility issues, the website is regularly scanned to ensure ongoing compliance, and timely changes are made to any inaccessible content if found.

Accessible Documents Policy

The District is committed to providing all documents hosted on the website in an accessible format or making accessible alternatives available.

Linked Documents and Third Parties

Please note that this site may link out to third-party websites that do not have accessible content. This site may also include documents provided by third parties. While we cannot control the accessibility of content provided by third parties, we are happy to assist any member of the public with reading and accessing content on our site.

Report a Website Accessibility Issue

We are committed to your ability to access all content, and we will respond to all requests in a timely manner. If you need assistance or accommodations while accessing content on this website, please contact our Compliance Coordinator via the form below: