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Youth Fitness & Wellness

For kids, fitness and wellness mean engaging in activities that promote physical & mental well-being, fostering a healthy lifestyle through exercise, good habits, and positive interactions.

Youth Parkour

Silhouette of a person mid-jump with "youth parkour @ THE FIELD HOUSE" text, featuring a weathered circle background.

Learn the basics of Parkour at the MRD Field House. Practice movements, techniques, and principles in a safe and controlled setting with Coach Rico Molina who has decades of experience in Parkour, free-running, Kung Fu, Wushu, tricking and stunt work.

Registration Code: YPARKOUR

SPRING 2025

  • Ages 5-8: Monday & Friday | 5:30 PM - 6:30 PM *
  • Ages 8-12: Monday & Friday | 5:30 PM - 6:30 PM
  • Ages 13 & up: Wednesday | 5:30 PM - 6:30 PM & Saturday | 10:30 AM - 11:30 AM
  • Open Gym: Saturday | 11:45 AM - 12:45 AM 
  • Open Gym is for everyone ($15 each for non-class participants)

* Class blended for scheduling needs

Young Heart Yogis: Kids Yoga and Fun Summer Camp

A person sitting on a wooden structure, smiling, holding a colorful plastic sphere, wearing a white tank top and necklace.

Each two-hour themed camp includes a bit of yoga and a whole lot of fun--featuring games, activites, crafts and tasty treats. Yoga helps kids build confidence, strength, focus, balance, and flexibility while promoting overall welbeing. Plus, our exciting-themed camps are sure to bring smiles and joy! All camps will be held at Riverbottom Park.

Registration Code: FWYOGA

  • A Day at the Beach: Wednesday, June 11 | 8:30 AM - 10:30 AM
    During our yoga time together, we will learn a variety of ocean animal poses along with 'surfing' on our mats. Our games and activities will include water so wear your swimming suit for some sunshine fun!
  • Let's Go Camping: Wednesday, June 25 | 8:30 AM - 10:30 AM
    This camp is full of outdoor adventure.  Our yoga poses and activities will all be focused on nature.  We get to make and eat s'mores, too!
  • Harry Potter: Wednesday, July 9 | 8:30 AM - 10:30 AM
    If you are a Harry Potter fan or love using your imagination, this is the perfect camp for you!  Each yogi will get a pair of Harry Potter glasses and a lightning tattoo to get them ready to engage in a variety of yoga poses, activities, games and challenges.
  • Team Epic Ninja Warrior: Wednesday, July 23 | 8:30 AM - 10:30 AM
    This camp is all about fun with others!  Our yoga will include many partner and group poses which always bring smiles and laughter.  Our activities and games will focus on collaboration and team challenges. Come have fun with us cheering each other on!

 

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